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Health Tips

7 Tips for a Healthy Heart

From angina and arrhythmia to cardiac arrest, cardiomyopathy and heart failure, there are a number of different heart conditions which can indicate that the heart is not working properly. Many forms of heart disease can be prevented by living an active and healthy lifestyle. In this article, we’re going to take a closer look at small and consistent changes that you can make to your way of life to help improve the health of your heart.

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Pharmacy News

Sunscreen Selection Advice

The sun releases many kinds of radiation, each with a wavelength band that is specified. As soon as UVR reach the skin, it is readily absorbed by the skin molecules that intermingle more intensely with a specific wavelength. This act may result in damaging the skin proteins, lipids and cellular DNA, eventually leading to skin

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Health Tips

All About Protein

Proteins are very important to our bodies. It isn’t just for bodybuilders who use them to gain muscle mass. Those who are sick use them to rebuild damaged tissue and even in normal states, our body uses protein for many different tasks. Proteins are made of amino acids that are folded together. There are essential

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Diet

Eating Healthy When Eating Out

If you go out to a restaurant to eat, you probably watch your calories very closely. To assist you with your calorie watching when dining out, these tips will help you make the most of it. – Always order salad dressings or sauces on the side, as this way you have control over how much you add to your

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Health Tips

5 Diabetes Travel Tips

Planning ahead when you travel reduces stress. This is particularly important for a diabetic. These 5 diabetes travel tips are simple to implement and crucial to your diabetic management. They are particularly important if you are traveling abroad. Have a pre-travel check-up. Make sure your A1C blood sugar levels; your blood pressure and your cholesterol

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